Location
Institute of Neurocognitivism
Av. Tervueren 81
Brussels
Metro Merode or Montgomery
Teacher
Community Practice: A Monthly Meditation Session
Every first Thursday of the month, led by mindfulness teacher Beate Trück
Sometimes, staying consistent with a meditation practice can feel challenging. Life gets busy, and it’s easy to lose touch with the quiet space we create for ourselves. That’s where Community Practice comes in— a monthly opportunity to reconnect with your mindfulness journey in the supportive presence of others.
Become Part of a Lively Community
Led by Beate Trück, certified mindfulness teacher and director of Brussels Mindfulness, these sessions offer guided meditations, reflective talks, and time to share experiences. At the heart of this gathering is the Sangha—a community of like-minded individuals who come together to nurture mindfulness, awareness, and kindness in a warm and welcoming environment. Practicing in a group can deepen your experience and give you the encouragement needed to keep your practice alive.
Upcoming Dates:
- November 7, 2024
- December 5, 2024
- January 2, 2025
- February 6, 2025
- March 6, 2025
- April 3, 2025
- 8 May , 2025
- 5 June, 2025
- 3 July, 2025
Time:
19:00 to 20:30 CET (doors open at 18:30 for tea and informal connection)
What to Expect
- Guided meditations to ground yourself and find inner peace
- An inspiring talk on how to cultivate more joy and peace in your life and in this world
- An opportunity to share experiences with fellow practitioners
- Tea and time for informal conversation
- A sense of belonging and support from a mindful community
Why Join?
- Refresh and deepen your meditation practice
- Find calm and re-energize yourself in a peaceful setting
- Experience the power of meditating in a group
- Connect with others who share your journey
- Exchange (ideas of) inspiring books and podcasts
- Stay informed about upcoming Brussels Mindfulness events
Cost
29€ per session, payable in cash upon arrival
Click here and purchase your 4-event card for 99,99 €.
This can also be a beautiful gift for someone you care about.
Flexibility
You are welcome to attend on the dates that suit you best. If you purchase a 4-event card, we kindly ask you to keep track of how many sessions you have attended. There is no need to register in advance—just come and enjoy the session!
Take a Break after Your Busy Day
Join us for an evening of inner peace and calm after a busy day. Reconnect with yourself and others in a serene, supportive environment.
Register below to purchase your 4-event card and join us on the dates that suit you.
Please share this event so that others can benefit from the healing powers of meditating in community.
Questions?
Do not hesitate to get in touch with us if you have any questions. For administrative and practical questions, please contact info@brusselsmindfulness.be. For questions about our courses and events, have a look at our FAQ.
If you want to discuss something directly with the teacher, you can contact Beate Trück via beate.trueck@brusselsmindfulness.be.
Many thanks for your registration. We look forward to meeting you in the course.
Registration
Please fill out the form below in order to register. Your answers are important for the trainer to understand your motivation to participate.
All information you provide will be treated confidentially and will never be shared with third parties. Please check our privacy policy here.
Please check our terms & conditions about cancellations and refunds.